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We are happy to offer the brilliant Yoga Anatomy-2nd Edition.

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Manufacturer Description

The greatest-marketing anatomy guidebook for yoga is now up-to-date, expanded, and greater than actually!

With a lot more asanas, vinyasas, complete-coloration anatomical illustrations, and in-depth details, the 2nd version of Yoga Anatomy gives you with a deeper comprehending of the structures and concepts underlying each movement and of yoga by itself.

From respiration to inversions to standing poses, see how certain muscle tissues reply to the movements of the joints how alterations of a pose can increase or reduce success and how the backbone, respiration, and human body position are all essentially linked.

No matter whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that makes it possible for you to see each movement in an completely new light.

With Yoga Anatomy, 2nd Edition, authors Leslie Kaminoff and Amy Matthews, equally internationally recognized professionals and instructors in anatomy, respiration, and bodywork, have produced the final reference for yoga practitioners, instructors, and lovers alike.