For more than twenty a long time, Sally Edwards has cheered, prodded, and even pushed hundreds of hundreds of girls throughout the finish line of their initial triathlon. That is because Sally believes triathlon modifications girls into healthier, happier men and women. As spokesperson of the Danskin Women's Triathlon Collection and the Trek Women Triathlon Collection, Sally has inspired girls to consider up a new challenge and find a renewed enthusiasm for a healthy, lively life-style.

Sally will guide you from the initial day of education to race day, with a lot of encouragement alongside the way. Sally leaves no issue unanswered, from workout routines to the transition zone to the most typical issue of all—what to put on. Triathlons for Women has almost everything you need to have to get began:

• Commence education with a comprehensive eight-week education plan
• Preserve your education fun with a vast assortment of workout routines
• Boost your approach with simple drills for swimming, cycling, and working
• Adhere to Sally's commonsense assistance for better nourishment

With Sally's aid, any lady can renew her enthusiasm for a healthy, lively life-style.