The Ultimate Body Book 4 Weeks To Your Best Abs Butt Thighs And More by Hay House


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Manufacturer Description

From America’s #one women’s health and fitness magazine, boasting six million visitors every single situation, will come Shape magazine’s Best Body E-book, the adhere to-up to the bestseller, Shape Your Lifestyle. Linda Shelton, the magazine’s health and fitness director, set you on the road to dwelling your best life—now she’s demonstrating you how to achieve your best physique the Shape way. This indicates acquiring lean and toned, having greatest power, and possessing the head-to-toe self-assurance that will come from knowing you’re at your personal peak of health and fitness, wellbeing, and well-getting.

Product Features

  • Product Details: Paperback: 392pages
  • Publisher: Hay House (December 1, 2006)
  • Language: English
  • ISBN-10: 1401907091, ISBN-13: 978-1401907099,
  • Product Dimensions: 8.8 x 5.6 x 1.2 inches, Shipping Weight: 2 pounds