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Manufacturer Description

The phenomenal bestseller! Freshly revised and up to date! Countless numbers of new listings!

THE INDISPENSABLE One-Quantity REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE Dietary Content material OF Foodstuff
 
Are you counting your energy, carbs, or fat grams? Observing your cholesterol? Boosting protein or fiber? Whatever your dietary demands, this totally revised and up to date ninth edition of The Complete Book of Foodstuff Counts is the most authoritative, up-to-day reference you can acquire. Featuring countless numbers much more listings (and much more choices) than at any time prior to, this essential reference offers all the vital counts you require to know for generic and model-name foods—as properly as the most recent gourmand and health food items and a range of ethnic cuisines. Whether it’s fresh or frozen, quick-foodstuff or sluggish-cooked, The Complete Book of Foodstuff Counts is an A to Z guidebook to the choices in your grocery store aisles, at your local farmer’s market, or served in your preferred dining places!
 
• Calorie counts
• Carb grams
• Cholesterol milligrams
• Sodium milligrams
• Protein grams
• Fat grams
• Fiber grams
Plus
• A conversion desk for weight and capability measures
• Alphabetized listing for straightforward reference
• And a lot, a lot much more
 
THE Complete Book OF Foodstuff COUNTS

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