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We are delighted to offer the fantastic Guided Lessons For Students Of The Alexander Technique.

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Manufacturer Description

Between training numerous college students question their lecturers, "How can I follow?" The function of Guided Classes is to support your exploration of the Alexander Method the two with and with out a teacher present. It gives simple actions for you to follow pausing, noticing, inhibiting, directing, and allowing. The guiding words in each lesson will assist you avoid falling back into your habitual methods.